On the downside, I have no job, a mortgage, and a yearlong course that Im about to start.
On the upside, I have shit loads of training time.
I feel a third blog coming on.
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- running
- biking
- beasted
- run home
- Gym
- pain
- physio
- DAR
- Left wrist
- compass
- greenwich
- knee
- london marathon
- sasmojo
- Box Hill
- Dehydrated
- Garmin
- Hand Balance
- Race
- Results
- Wales
- avg 4.55
- avg 5.02
- blackheath jog
- circuits
- geocaching
- 150bpm
- 157bpm
- 159bpm
- 164bpm
- 4.57kmpm
- 4:1 measures
- Bog
- Concusssion
- Crag hill
- Faceplant
- Grisedale Pike
- Hemsedal
- Hopegill Head
- Ice climbing
- Lakes
- Malborough
- Max HR 188
- New Forest
- Rjukan
- Rounders Cancelled
- Snowboarding
- Tumbling
- Yoga
- age 4.57
- alignment
- avg 5.03
- avg 5.12
- avg 5.15
- avg 8.22
- avg HR 156
- avg hr 141
- brighton
- bungee belt
- carbohydrate limits
- chalk
- detour
- dorset
- flexibility
- foot scans
- hill training
- hot aches
- iROC
- ice axes
- music
- rock rings
- rowing
- shoulders
- skipping
- snow
- south downs
- stealth knackering
- swimming
- tendon
- weight
- x-ray
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